Weekly readings

Okay soooo I think I may just start doing weekly readings in conjunction with my reiki energy work. 

I also need to be more cognizant of my habits for the sabbath. 

But in any case I did do reiki today.

I set up a reading practice thing between me and my friend gena, I may make it a weekly thing or start a group between friends who are local idk.

I stretched via kegels ;) and I worked out shoulders and pull-ups. I did Arnold press, lateral and ventral deltoid single arm lifts as well as rear deltoid lifts. 

I only did 3 sets but I'm a bit tye tye. 

I still need to do neck bridges and backbends.

Also want to make sure I keep my scholastic work up. I need to work only tests that I am eventually going to take . 

But that's all I wanted to say, oh and  I'm still cleaning .